Meditation is practiced by many people for many reasons. Common motivations include:
* improved health & wellbeing * stress management * combating illness * relaxation
Join Tim for an engaging talk on Vedic Meditation and learn about the inner workings of the mind and body, understand the relevance of meditation in modern day living, the technique and the benefits. There will be an opportunity to ask questions and experience a simple meditation.
Tim Brown is one of Sydney's foremost meditation teachers. Tim has spent ten years teaching stress management and relaxation techniques to thousands of people from all walks of life.
COST: by donation (with proceeds going to 1GiantMind
BOOKINGS: T: 02 9389 8343 or E: info@kmyoga.com
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